Click here to discover information on maintaining a healthy and safe pregnancy.
Discover Wellness InsightsLentils are a significant source of folate, containing ample amounts of this crucial B-vitamin.
Broccoli is a powerhouse of nutrients, containing essential components such as folate, vitamin c and calcium.
Amla is rich in immune-boosting vitamin C, a key nutritional component that defines its health profile.
Beets are rich in natural nitrates, a key nutritional component that defines their health profile.
Ginger contains active compounds such as gingerol and shogaol, contributing to its nutritional profile during pregnancy.
Garlic contains allicin, a potent active compound that contributes to its nutritional composition.
Spirulina is rich in phytochemical compounds such as phycocyanin, chlorophyll, and beta-carotene
Spinach is a nutrient-rich green leafy vegetable, packed with essential vitamins and minerals.
Curry leaves are notably rich in iron, a vital mineral essential for various physiological functions.